Hello everyone! I hope you are doing well this (insert time of day for you), and that the vibes are good!
It's been a while since i've done a Kaizen thread, so what better time than the present?
Kaizen is something that is mostly popular in the business world, but i was introduced to it as a way of forming healthy habits! Even a small thing like 1 minute of work towards something a day builds the habit of doing that thing stronger and better in time! it's less focused on goals and more focused on setting up the individual to attain the goals, if that makes sense!
So i'm curious!
What are your "Kaizen"s?
What are you working on?
Is there something getting in the way? and if so, what are you doing to get around it?
and i'm really curious as to if you have any personal mantra or mindset you attain before you start that works for you?
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