>>1179388Conclusion can be found here
>>1179385It's probably milk that was doing me in, but the lack of communication I had with my body was also an issue.
I know I don't drink enough water, I simply drink when I'm thirsty.
I didn't regard it a need of urgent care. But aspergers syndrome probably counts as an anxiety disorder, given it doesn't take much to trigger me. I simply never regarded it an anxiety problem, given I rarely get in such a state. Maybe once or twice every two years or so, depending on what drama triggers me.
Eitherway I feel recovered now.