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Fitness Thread #3: Below the Vault of the Heavens Anonymous 03/14/19 (Thu) 07:59:24 No.927328 [Reply]

Third edition. It's time to abandon all pretenses of why we're doing this. It's for that sweet fix. We all know that. The darkness that you find at the bottom of the pit of your own suffering. Today's workout is going to hurt you so, so deeply in that hurts so, so good way.

General information and resources
This thread is meant for anything related to health and fitness. That means discussion of diet, questions pertaining to working out or exercising, discussion of illness and anything else generally related to fitness is welcomed. Non-fitness talk is also welcome, but I prefer if we stay on topic at least 60% of the time or so.

Sometimes it's easier to look something up yourself than to have to go asking and waiting for a response, so it's good to have a few resources too. I'll post the ones I hold closest to my heart here:

-Beginners Health and Fitness Guide
http://liamrosen.com/fitness.html
- the Fitness Wiki
https://thefitness.wiki/faq/
- the Muscle Wiki
https://musclewiki.org/
- Rohit Nair
http://www.rohitnair.net/#fitness

Post too long. Click here to view the full text.

22 posts and 16 image replies omitted. Click reply to view.

Her? 03/15/19 (Fri) 01:24:44 No.927638

File: 1552613084594.jpg (187.11 KB, 736x1000, 92:125, fb58f01720c4dc08a2ec42f497….jpg) ImgOps Exif Google

>>927615
I dont think it has anything to do with resetting taste buds.

But after researching it a bit more I found that it was not exactly as Kevin Smith said it was. Penn actually wrote an article about the diet in 2016 or so that explains more about it and it looks like a better diet than the one anecdotally referenced.

Mondo!peSTIcIDes 03/15/19 (Fri) 03:41:25 No.927726

>>927619
>>927624

I as gonna say, I thought Ensiferum was pretty popular, at least amongst the metal community.

>>927638

I heard him talk about it a long while ago, here's what he was saying about it then. There was definitely a bit about resetting the taste buds.

Thorax 03/15/19 (Fri) 06:12:35 No.927806

File: 1552630355725.jpg (35.44 KB, 600x816, 25:34, vress_loves_hug_by_vress_s….jpg) ImgOps Exif Google

This looks neat, though I probably need another couple months of +strength, -fat to be able to get past the first exercise.

>Let's talk about what's holding us back. Is there anything that you've been struggling with, or something which makes it hard to do the things you want to do?
I'm probably hindring myself by not being able to find the motivation to get a bench and bar. I got some DBs and I'm making good use of those and what simple body weight exercises that I can, but to get to the next level I really need the bar. I just suck at being able to buy stuff like this, I over think like crazy and fall into a kind of paralysis. Doesn't help that the space I'd be using to house that stuff will now be taken up by a new roommate, for at least a little while. Unsure how long she'll stay.

Democracy? Mondo!peSTIcIDes 03/13/19 (Wed) 21:16:14 No.927177 [Reply]

I wanted to share this video and see if anyone wanted to talk about it. It asks a whole lot of questions throughout it's entertaining 40 minute run time, so I won't fill up my post with even more of them. But if anyone's willing to watch a 40 minute video, I would love to hear people's thoughts on what is discussed within.

10 posts and 6 image replies omitted. Click reply to view.

Mondo 03/15/19 (Fri) 02:47:19 No.927697

File: 1552618039614.png (49.59 KB, 476x463, 476:463, What's in the paper today.png) ImgOps Google

>>927391

Well I don't think he really touched on direct democracy. From what I remember, all of what he said still applies to our electoral college.

Noonim 03/15/19 (Fri) 03:17:13 No.927717

File: 1552619833583.jpg (74.24 KB, 640x793, 640:793, DlVy0AxUcAET-0d.jpg) ImgOps Exif Google

>>927641
Personally, I find cities still have too much power, at least when it comes to states. But, that might just be my particular perspective throwing in some levels of bias.
But, yeah, there has to be compromise if you want to maintain a healthy society, when it comes to different territories. Gotta give them the feeling they have some say. When people feel like they can't change things through peaceful means, they tend to get abrasive.

Anonymous 03/15/19 (Fri) 03:32:30 No.927724

>>927717
it used to be a little more fair. The 3/5ths compromise gave a ton of power to farmers

Fitness Thread: Questionable Decisions Edition !RoseFz26Zo 03/08/19 (Fri) 19:14:16 No.925861 [Reply]

File: 1552072455997.png (149.99 KB, 500x522, 250:261, yeah-im-into-fitness-fitne….png) ImgOps Google

Alright second episode. Pretty cool. I'm rather sick myself today, so I won't be participating in the workout, but I found a true gem for you guys if you've got dumbbells with adjustable weight lying around.

General information and resources
This thread is meant for anything related to health and fitness. That means discussion of diet, questions pertaining to working out or exercising, discussion of illness and anything else generally related to fitness is welcomed. Non-fitness talk is also welcome, but I prefer if we stay on topic at least 60% of the time or so.

Sometimes it's easier to look something up yourself than to have to go asking and waiting for a response, so it's good to have a few resources too. I'll post the ones I hold closest to my heart here:

-Beginners Health and Fitness Guide
http://liamrosen.com/fitness.html
- the Fitness Wiki
https://thefitness.wiki/faq/
- the Muscle Wiki
https://musclewiki.org/
- Rohit Nair

Post too long. Click here to view the full text.

50 posts and 28 image replies omitted. Click reply to view.

Thorax 03/15/19 (Fri) 01:27:54 No.927640

>>927634
Not really sure what the problem is, the chan moves slow enough that any thread has basically days of front page time, so I don't think fitness general has been disruptive with it's faster paced iterations.

I bump locked both the older threads for now.

⛵!XSAILBoatg 03/15/19 (Fri) 01:52:24 No.927648

>>927640 It's the new version of the Manley Thread™: can't block 'em so they keep showing up over and over. don't worry, just going to insta-hide them anyway. carry on.

Heavy Mole 03/15/19 (Fri) 04:42:14 No.927755

File: 1552624934928.jpg (9.11 KB, 236x236, 1:1, lucy80.jpg) ImgOps Exif Google

I fractured one of my metacarpals so I haven't been able to do much with resistance for about six weeks. I do cardio at least three times a week on a elliptical machine in a somewhat graded fashion, to support my heart health and mobility. I also have mitochondrial myopathy, which means my lactic acid onset is extremely low--effectively, there is no "cruise" period between beginning and exertion; so this kind of work is especially important in my case.

Health and Fitness General #1: Best Girl Edition !RoseFz26Zo 03/04/19 (Mon) 16:28:19 No.924485 [Reply][Last 50 Posts]

File: 1551716899391.jpg (217.37 KB, 1280x938, 640:469, tumblr_oyx5of2g6Z1qim1cvo1….jpg) ImgOps Exif Google

Ayy, what's up guys. I thought I'd make a general for health and fitness ideas. This is just a prototype format, you guys can let me know what you think, what you'd like to have included, if you even like the thread idea and so forth. I'll be updating the format as we go along and maybe posting a new thread bi-weekly or so.

General information and resources
This thread is meant for anything related to health and fitness. That means discussion of diet, questions pertaining to working out or exercising, discussion of illness and anything else generally related to fitness is welcomed. Non-fitness talk is also welcome, but I prefer if we stay on topic at least 60% of the time or so.

Sometimes it's easier to look something up yourself than to have to go asking and waiting for a response, so it's good to have a few resources too. I'll post the ones I hold closest to my heart here:

-Beginners Health and Fitness Guide
http://liamrosen.com/fitness.html
- the Fitness Wiki
https://thefitness.wiki/faq/
- the Muscle Wiki
https://musclewiki.org/
- Rohit Nair

Post too long. Click here to view the full text.

79 posts and 56 image replies omitted. Click reply to view.

Mondo 03/06/19 (Wed) 20:47:36 No.925210

File: 1551905256874.png (50.42 KB, 599x466, 599:466, Put my cream all over that….png) ImgOps Google

>>925204

So long as they're not going to waste.

Circuit Mane(At Work)!tTHyLwj/JE 03/06/19 (Wed) 20:50:34 No.925212

File: 1551905434123.png (176.5 KB, 570x525, 38:35, 130756723523.png) ImgOps Google

>>925210
no chance of that

⛵!XSAILBoatg 03/15/19 (Fri) 00:00:46 No.927626

and so is this one :twi7:

Positively Pinkie 03/14/19 (Thu) 04:57:24 No.927251 [Reply]

It's the time of the year again.

3 posts and 3 image replies omitted. Click reply to view.

Positively Pinkie 03/14/19 (Thu) 18:16:48 No.927448

File: 1552587408173.png (250.31 KB, 446x430, 223:215, oooooh fancy.png) ImgOps Google

>>927444
Heh, if I had any option, I would have all the Pi pie!

make it say Andrea in comic sans 03/14/19 (Thu) 18:18:38 No.927449

>>927443

It probably would have been a bit more exciting back in 2015, around 9:26 at the 53 second mark.

But 2019 ? well ...

Positively Pinkie 03/14/19 (Thu) 18:20:51 No.927450

File: 1552587651138.png (69.05 KB, 919x509, 919:509, 735058.png) ImgOps Google

>>927449
Gotta go with the flow, I suppose

Chat Roullete, 2 feet of snow edition Star Kris Noelle!Fly7Mr.meQ 03/14/19 (Thu) 04:41:23 No.927248 [Reply][Last 50 Posts]

File: 1552538483265.png (112.54 KB, 540x557, 540:557, tumblr_pkgxznfMpx1y19x90o1….png) ImgOps Google

There is a ton of snow out there on the ground, and a ton of snow falling on top of it! The last time i seen snow this thick, there was pink lightning! it was nice to stay home away from it. but I am getting a bit stir crazy!

so let's do a chat roulette!

rule: roll a 1d10 die, and whatever number you land on, you answer or do!

(to roll a 1d10, type <1d10> but replace the <> with [] )

1. What is a movie you love, but other dislike?

2. What is a movie you hate, but others love?

3. What is your favorite food?

4. What is an accent you would love to have?
Post too long. Click here to view the full text.

78 posts and 63 image replies omitted. Click reply to view.

Epic Mount!Hero.tYu2g 03/14/19 (Thu) 17:34:14 No.927438

File: 1552584853962.png (1002.88 KB, 1025x532, 1025:532, DMC4 dice.png) ImgOps Google

I'll try.

d10 = 10

Epic Mount!Hero.tYu2g 03/14/19 (Thu) 17:34:46 No.927439

File: 1552584886086.png (57.81 KB, 945x945, 1:1, Epic Mount shrug.png) ImgOps Google

>>927438
I guess I must answer a question.

!Beemo/ZZYY 03/14/19 (Thu) 17:36:44 No.927440

File: 1552585004725.jpg (392.7 KB, 910x1400, 13:20, ATMATSQ_3_TheGroup_003.jpg) ImgOps Exif Google

>>927437
My favorite ship, eh?

Probably PB and Marcy. They're just so cute together all the time, they've had so long to really figure themselves out and it was just very good to watch happen over seasons.

Major happening Pewdiepie is only 9,000 subscribers away from T-series Mint horse 03/11/19 (Mon) 20:56:03 No.926652 [Reply][Last 50 Posts]

File: 1552337763617.jpg (95.39 KB, 710x960, 71:96, IMG_7263.JPG) ImgOps Exif Google

It's happening bros, this is the end.

Subscribe to Pewdiepie! If you don't have a channel made 100, if you do have one make a 1,000, I don't care just subscribe as many times as you can, as fast as you can.

Do not post in this thread, I repeat do not post in this thread! All the time you spend in this thread is time you could be spending subscribing to Pewdiepie.

I demand that all of my fellow 9 year olds unite under the Bro army, to fight the evil Pajeet menace known as T-series.

Why aren't you fighting in the Bro army, in this valiant quest to claim the throne of YouTube for our Aryan saviour?

[url=https://youtube.com/watch?v=4Wm-MKTiyDo]Pewdiepie can win![/url]

https://akshatmittal.com/youtube-realtime/pewdiepie-vs-tseries/

When I originally saw the figure we were only 3,000 subscribers away. We are making a difference, keep up the good work Bros!

100 posts and 72 image replies omitted. Click reply to view.

Einhorn Sweep×4!metacOYSU. 03/14/19 (Thu) 05:12:18 No.927260

>>927243
Let's see.

I'm going to search in the only online shopping site I trust and maybe they will have it and is Amazon Mexico.

Why Amazon?
Each time I bought things in Amazon always meet my standards and brings my orders at time and in a good condition.

In Amazon Mexico I have the only option to import Flip Flappers Complete Set Blue-ray from Amazon U.S.
The total price of this importation is 2411.13 MXN in dollars would be like 124.90 USD.

I don't know you but for me the price is a total scam.
I understand a Blue-ray with a lot of things it will more expensive than a DVD.

I searched in MixUp, the only store who sells physical music and movies in my country. And they don't sell Flip Flappers
Post too long. Click here to view the full text.

Epic Mount!Hero.tYu2g 03/14/19 (Thu) 15:14:44 No.927393

>>927260
Gangstar Giorno wants to battle.
Go! Golducksperiance!

Noonim 03/14/19 (Thu) 15:31:55 No.927400

>>927260
I know this pain. One of my favorite artists has a few books, but, you can only get them on the Japanese site. No translations, naturally. Drives me crazy, because I have a great need for it, too.

Positively Pinkie 03/13/19 (Wed) 19:31:16 No.927166 [Reply]

Is 1 thing enough to get Amazon Prime?

2 posts and 1 image reply omitted. Click reply to view.

Mint horse 03/13/19 (Wed) 20:47:56 No.927175

File: 1552510076412.png (155.56 KB, 448x688, 28:43, IMG_4594.PNG) ImgOps Google

>>927170
This, or you could just pirate it from another site. It should only take you half hour at most to find it, and most of the show is probably already on mainstream sites like Dailymotion or Bitchute.

Her? 03/13/19 (Wed) 21:21:40 No.927178

File: 1552512100086.jpg (85.76 KB, 625x1000, 5:8, f957162d77fbe25108405abc34….jpg) ImgOps Exif Google

I pay for it yearly on the student plan. I use it a lot and watch their streaming service all the time.

So idk depends how much you want the one thing.

Noonim 03/14/19 (Thu) 14:12:57 No.927375

>>927166
No, but, the free shipping is.

Post old art. Matthew Missouri 03/12/19 (Tue) 02:12:33 No.926757 [Reply]

File: 1552356753830.jpg (14.77 KB, 500x500, 1:1, MatthewMissouri.jpg) ImgOps Exif Google

So I was on Facebook and it did that thing where it's all, "Here's a memory from 7 seven years ago!" and lo and behold, it was an old piece of digital art I'd made.

Honestly, I was shocked and surprised to see this again. It reminded me to a more open time when I was up to making fan-art like this. It reminded me that I used to be a digital artist, and that I was Okay.

So a bit of explanation - that guy dressed like a scubadiver/bombsquad/astronaut is named Matthew Missouri, and for a while he was my primary OC. As you can see I've kept the namesake.

But what's most shocking is that this picture is from 7 years ago! That's a long time MLP:FiM's been around. And a long time I've been around also.

Nowadays I write instead of draw. Though seeing this inspires me.

17 posts and 11 image replies omitted. Click reply to view.

Setsuna Holmes !DMzTyHF5uc 03/13/19 (Wed) 18:43:24 No.927152

File: 1552502604443.png (2.6 MB, 850x3039, 850:3039, improvement meme1.png) ImgOps Google

It's a long post, but... it's so hard for me to actually see progress. I look at this and know I've improved but I just can't really see it.

Chocolate-Mint Swirl!!*0 03/14/19 (Thu) 03:02:53 No.927229

File: 1552532573462.png (3.64 MB, 1536x2048, 3:4, Figure88.png) ImgOps Google

Back when I was still getting used to digital painting.

Chocolate-Mint Swirl!!*0 03/14/19 (Thu) 03:03:14 No.927230

File: 1552532594328.png (3.46 MB, 1536x2048, 3:4, Figure76.png) ImgOps Google

>>927229

Steak Chain!Wall.j2i4Y 03/07/19 (Thu) 02:23:59 No.925311 [Reply][Last 50 Posts]

File: 1551925439555.jpg (125.39 KB, 674x432, 337:216, cook-a-steak-blue-rare-med….jpg) ImgOps Exif Google

How do you like your steak cooked?

120 posts and 82 image replies omitted. Click reply to view.

Her? 03/13/19 (Wed) 21:56:15 No.927183

>>927179
Thats pretty much it.

The clips are just parts of the episode theyve finished and decided to release as trailers of sorts.

The actual show hasn't started yet.

Mint horse 03/13/19 (Wed) 21:59:01 No.927186

File: 1552514341232.png (252.17 KB, 680x562, 340:281, IMG_6940.PNG) ImgOps Google

>>927179
Unfortunately I can't find any info about the show other than the fact that it's set to be released later this year.

The show already has a big cult following as well as loads of fan works. (fan-art, fan-fiction, etc) It looks like by the time it gets released it'll have a huge head start, and may even be able to rival the Steven Universe fandom at its height.

I'm extremely excited to see what this show, and upcoming fandom had to offer.

Moony!ALoveyoutM 03/13/19 (Wed) 23:57:11 No.927198

File: 1552521431648.png (478.17 KB, 927x835, 927:835, did you know that i love y….png) ImgOps Google

i am excited for this strange new cartoon! i like the art, and the characters remind me of all of you.

in the end, i am still a pony main, i think

Anonymous 03/13/19 (Wed) 03:23:44 No.927062 [Reply]

Game your currently playing, I'll start.

28 posts and 22 image replies omitted. Click reply to view.

Agiri 03/13/19 (Wed) 19:01:44 No.927162

File: 1552503704504.jpeg (7.11 KB, 283x178, 283:178, images (2).jpeg) ImgOps Google

Thanks for reminding me I need to pick up Kingdom Hearts 3

Anonymous 03/13/19 (Wed) 22:37:10 No.927194

>>927153
Thank the Buddha i dont have kids

Her? 03/13/19 (Wed) 22:38:19 No.927195

>>927133
oh shit I was on Odin last year before transferring to Faerie. Thats crazy.

Anonymous 03/10/19 (Sun) 20:56:54 No.926372 [Reply]

File: 1552251414586.jpg (4.73 MB, 4160x3120, 4:3, 1552231023407.jpg) ImgOps Exif Google

I'm watching you guys.

12 posts and 11 image replies omitted. Click reply to view.

make it say Andrea in comic sans 03/13/19 (Wed) 01:29:25 No.927021

File: 1552440564857.jpg (1.05 MB, 4032x3024, 4:3, b261a45.jpg) ImgOps Exif Google

Positively Pinkie 03/13/19 (Wed) 19:59:20 No.927167

File: 1552507160099.jpg (59.41 KB, 642x437, 642:437, jwJPg.jpg) ImgOps Exif Google

Agiri 03/13/19 (Wed) 20:01:11 No.927168

File: 1552507270974.png (485.2 KB, 1280x720, 16:9, cow.png) ImgOps Google

Gacha Agiri 03/12/19 (Tue) 20:30:23 No.926917 [Reply]

File: 1552422623045.jpg (776.14 KB, 1080x1441, 1080:1441, 20190312_162741.jpg) ImgOps Exif Google

Anyone here play any gacha games?

Right now I'm playing Final Fantasy DOO and Dragalia Lost

39 posts and 25 image replies omitted. Click reply to view.

Insaninater!dOMyUpMYpc 03/13/19 (Wed) 03:47:04 No.927070

File: 1552448824170.png (357.17 KB, 383x681, 383:681, reinhardt.png) ImgOps Google

Lol, fair enough. Not much happening at the moment, anyway. I'm just stoked i got my first +10! Reinhardt is done now! I could give him more flowers, but it's not like having more spd, res, or def really does anything for him. You have a favorite character?

Mondo!peSTIcIDes 03/13/19 (Wed) 03:48:31 No.927071

File: 1552448911839.png (62.65 KB, 343x326, 343:326, Now See Here.png) ImgOps Google

I can't really stand the Gacha mechanics. Inevitably I'm just annoyed to hell by anything that involves gambling.

Her? 03/13/19 (Wed) 09:38:53 No.927125

File: 1552469933618.jpg (103.08 KB, 503x810, 503:810, tumblr_pn3d74tOQA1vodwdbo1….jpg) ImgOps Exif Google

ive got a few on my phone

dont really play them that much.

got stuff like FE Heroes, Destiny Child, FGO.

Agiri 03/06/19 (Wed) 01:12:08 No.925008 [Reply]

File: 1551834728758.png (371.76 KB, 620x614, 310:307, clap.png) ImgOps Google

bepis

27 posts and 24 image replies omitted. Click reply to view.

make it say Andrea in comic sans 03/12/19 (Tue) 21:57:47 No.926952

File: 1552427867068.jpg (534.73 KB, 2288x2160, 143:135, 669c34d.jpg) ImgOps Exif Google

>>926946

Positively Pinkie 03/12/19 (Tue) 22:05:28 No.926959

File: 1552428328799.jpg (138.53 KB, 529x759, 23:33, 856739__safe_twilight spar….jpg) ImgOps Exif Google

>>926952

!Beemo/ZZYY 03/12/19 (Tue) 22:07:07 No.926960

>>926959
Eggplant? I think you need the Goddess Palutena to help.

Anonymous 03/12/19 (Tue) 16:49:01 No.926855 [Reply]

Nopenopenope

！！ｕｖａｌｕｖｐｏｎｉ! aùvłuvida!Love1npCpo 03/12/19 (Tue) 17:48:03 No.926870

File: 1552412883522.png (181.24 KB, 900x1099, 900:1099, 8FE445AE-803F-48B8-BA1D-BD….png) ImgOps Google

>>926855
That post is a good waste of bandwidth.

Anonymous 03/12/19 (Tue) 18:07:56 No.926875

>>926855
Seems nicer than jumping out of a plane before resting if your parachute works.

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